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This is a new month. Every day is a new beginning. Try to be positive about life. Speak to someone about your fears. Don’t die in silence. Never be afraid to face life as it comes. Good or bad; we are in it together. As it ever crossed your mind that since the days of old, the world is filled with the rich and the poor; the good and the bad; the righteous and the wicked;  the contented and the greedy; the wise and the fool; the happy and the sad. These are the stark realities of our everyday life. While we continuously work for an egalitarian society bear in mind that even humanity is unequal; we have male and female; the strong and the weak; the healthy and the sick. While some are born others are dying; while some are in the prime of their days, others are singing the nunc dimittis…

It’s a new month try to encourage your friends; speak comforting words; give away the smile it could brighten someone’s day; make excuses for others attitude; never crucify before you listen. Many people are burning deep within they only need to be listened to. Unfortunately, we are all in a rush and seem to have no time to listen to those who just want to share some moments with us. Listen to your friends old and new. Listen to the young and the old. Listening to them can reinvigorate them and give them some reasons to smile. Don’t be too far away from those that care. After a hard day’s labour, we always go back home. Make peace at home. Do not make your home a war zone: if there is no peace at home then there may be none elsewhere in this present life…

Above all radiate joy! Take pictures of you: you won’t take them again when you are gone. Go to places: it is part of education and self-development. Take a walk: it helps burn out some calories and makes you smart. Visit friends: it makes them feel loved. Don’t mind those who snob you. Appreciate those who have time for you. Care is reciprocal. There are things money cannot buy. A terminally sick patient who has been told when he will die can relate this… Eat healthy food: if you don’t eat your food as medicine you will soon eat medicine as food. Dress decently. There are enough pornographic images already scattered everywhere don’t make yourself one of such collections. There is a difference between wealth and riches. Be conscious of the source of your income: Never eat fat on someone´s else sorrows. Integrity is earned. Respect the difference in opinion of others. Think before you speak. Speak words that build and unite not destroy or divide.  

You are a champion already. Nobody can be you. You are unique. Stop comparisons. Work on your potentials. Envy kills faster than malaria. It corrupts self-perception. We are all gifted differently. We are precious in God’s eyes. Because you have it all today doesn’t mean you look down on others. Tomorrow is pregnant with a million possibilities. No one stays on top or in power forever. Ambition devoid of morality is catastrophic. Hard work pays but grace is real as well.

Let me conclude with the Pauline words of admonition: “Finally brothers, whatever is true, whatever is noble (honourable), whatever is right (just), whatever is pure, whatever is lovely, whatever is gracious (admirable), if there is any excellence, if there is anything worthy of praise, think about these things…and the God of peace will be with you.” (Phil 4: 8-9). 

Stay safe…

Valentine Umoh
Universidad de Navarra
02.06.2019